1 1/4 C. water
1/4 C. skim milk powder
1 1/2 tsp. salt
2 Tbsp honey
2 Tbsp shortening
1 C. whole wheat flour
2 C. all purpose flour or bread machine flour
1/4 C. Flax Seeds....Crushed..I give them a quick spin in a coffee grinder to break them up.
2 Tbsp Sunflower seeds......Unsalted
1 Tbsp Sesame seeds
1 3/4 tsp Bread machine yeast... I have always used quick acting yeast in all my breads

Procedure
Measure ingredients into the pan and set on Whole wheat cycle.

Makes a 1.5 Lb. Loaf