Cilantro BBQ Grilled Pork Chops
Michie111 — Fri, 05/28/2010 - 11:44am
1/2 cup KRAFT or BULL'S-EYE Original Barbecue Sauce
1/2 cup chopped fresh cilantro
1 jalapeño pepper, seeded, finely chopped
1/2 tsp. grated orange zest
2 Tbsp. orange juice
4 bone-in or boneless pork chops, 1/2 inch thick (about 1 lb.)
Make It!
Preheat grill to medium-high heat. Combine all ingredients except pork chops. Reserve half of the barbecue sauce mixture; set aside.
Grill chops 7 to 8 min. on each side or until cooked through (170°F), brushing occassionally with the barbecue sauce mixture.
Serve with the reserved barbecue sauce mixture.
**Use Your Broiler
Preheat broiler. Prepare as directed except for grilling. Place chops on foil-covered broiler pan 5 to 6 inches from heat. Broil 7 to 8 min. on each side or until pork is cooked though (170°F); brushing with barbecue sauce during last 5 min. of broiling time.
Nutritional Information per serving
Calorie 210
Total fat 4.5 g
Saturated fat 1.5 g
Cholesterol 65 mg
Sodium 490 mg
Carbohydrate15 g
Dietary fiber 1 g
Sugars 12 g
Protein25 g
Generally Nutritious Diet Exchange1 Carbohydrate + 3 Meat (VL)
© 2010 Kraft Foods Inc. All rights reserved

