3/4 cup fat-free creamy Caesar salad dressing
1/4 cup grated Parmesan cheese
1/2 teaspoon garlic powder
1/4 teaspoon pepper
3 cups cubed cooked chicken breast
2 cups torn romaine
3/4 cup Caesar salad croutons, coarsely chopped
6 whole wheat tortillas (8 inches)

Directions:
In a large bowl, combine the dressing, cheese, garlic powder and pepper.
Add the chicken, romaine and croutons.
Spoon 2/3 cup chicken mixture down the center of each tortilla; roll up.

Yield: 6 servings.

Nutrition Facts
One serving:1 wrap
Calories: 332 Fat:7 g Saturated Fat:1 g Cholesterol:57 mg Sodium:689 mg
Carbohydrate:37 g Fiber:4 g Protein:27 g
Diabetic Exchange:
3 very lean meat, 2-1/2 starch, 1/2 fat.

Healthy Cooking August/September 2009 issue Page:31