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Pan-Broiled Shrimp

Michie — Sat, 08/08/2009 - 4:04pm

1 teaspoon margarine
1/3 medium sweet onion, sliced
1/3 pound shrimp, peeled and deveined
Lemon juice, salt, and pepper to taste

Heat margarine in medium saucepan. Saute onion until translucent. Add shrimp. Saute until pink about 3-5 mins.
Add lemon juice, salt and pepper.

Yield: 2 servings

Nutritional Info Per Serving (1/2 of recipe): Cals: 89, Fat: 3 g, Chol:
116 mg, Sod: 156 mg, Carb: 3 g, Dietary Fiber: 1 g, Sugars: 2 g,Protein: 13 g

Diabetic Exchanges: 2 Very Lean Meat, 1/2 Fat

  • Cooking for 1 or 2
  • Fish/Seafood
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